Ayurveda – an Indian system of traditional medicine and practiced in other parts of the world as alternative medicine, is increasingly gaining popularity in terms of chronic pain treatment. According to this system, chronic pain results due to body and hormonal imbalances caused by several factors like nutrition, digestion, toxin buildup, depression, exercise and daily lifestyle.How This Method Works:
• Intoxicate the body: Ayurvedic herbalized oil massages are used to free away the impurities locked up in the body tissues and helps relieve pain.
• Proper diet: This system enforces in adopting healthy diet and nutrients that improves the digestion process, and recommends ayurvedic herbal formulas as a kind of pain medication which prevents from several chronic pains.
• Nervous System Balance: Nervous system imbalance is the basic causes of pain, which can be fixed through certain diets, herbs, cleansing programs, meditation, and yoga exercises.
• Stress control: Depression and stress may aggravate the symptoms of chronic pain and Ayurveda treats it by massage, heat therapy, mediating and Yoga.
• Daily Lifestyle: A healthy lifestyle ensures a healthy body functioning. In this regard, Ayurveda system tends to review and revise the daily timetable that helps in healing pain to a great extent.
• Regular Exercises: Ayurveda directs proper stretching and muscle strengthening exercises to increase blood circulation and increase the body's healing response to cure several chronic pains.
Consulting a specific pain clinic that can help you educate on the Ayurveda pain management treatment would be a good thought.
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